As a yoga teacher at Watford my goal is to help individuals to improve their mind and body connection with the help of Asanas, Pranayama and meditation.
You will be motivated, inspired and gently pushed to be better. This practice will transform your mind, body and life for better.
Are you ready to make a positive change in your lifestyle?
I am a certified yoga teacher with a 200 hr teacher training course from Rishikesh Yog Peeth, Rishikesh India, a registered yoga school recognised by yoga alliance. I have been practising yoga for the last 10 years and it has given me strength, flexibility and balance, both on and off the mat. It has taught me self love and acceptance. I have learnt to let go of situations that don’t serve me anymore. According to me yoga is a way of life.